EYE EXERCISES
Facial exercises should be done once a day, and this regimen can be continued for your entire life, or you could scale down to three times a week, after completing a month of daily exercises.
Some people report that minor spots or blemishes appear after starting facial exercises, and yes, it is normal.
The skin is once again stimulated to produce its natural oils and lubricants and these minor spots may appear when starting facial exercises, until the skin is functioning efficiently and correctly again. Skin cells get lazy and stagnate, but with proper exercises these cells are once again activated to work with renewed vigor.
Neck and throat exercises
EYE EXERCISES
# 1 Gently tone the muscles of the eyes by pressing two fingers on each side of your head, at the temples, while opening and closing your eyes rapidly. Repeat 5 times.
# 2 Sit upright with your eyes closed and relaxed. While keeping your eyes closed the whole time, first look down and then look up as far as possible. Repeat the facial exercise 10 times.
# 3 Sit upright with your eyes closed and relaxed. Keep your eyes closed while lifting your eyebrows and stretching your eyelids down as far as possible. Keep in this position for 5 counts, relax and repeat 5 times.
# 4 Sit upright with your eyes relaxed and open. Lift your eyebrows while closing your top eyelids until about halfway closed, then open your eyelids wide until the white of your eye shows over your iris.
# 5 Sit upright looking straight ahead with your eyes open. Look up then down, while keeping your head still. Repeat 10 times. Then look left and right - repeat 10 times.
TREATMENTS TO ENHANCE YOUR EYE EXERCISE
Eye Lifting Treatment $65
Excellent for smoothing fine lines and creepiness on the fragile eye zone, this rejuvenating, high performance freeze-dried treatment intensely reduces congestion, stress, dark circles and fatigue, while counteracting the signs of aging. Used with a micro-current machine that lifts the brows to open your eyes. Immediate results!
De-Stress Eye Wrinkles Treatment $35
This potent treatment containing Collagen Cryo, smoothes away creepiness and wrinkles, while tightening your eye contour for youthful, vibrant eyes
De-Stress Eye Puffiness Treatment $35
Containing Ginkgo Biloba, this treatment effectively relieves dark circles and unappealing puffiness for refreshed, radiant eyes.
Eye Lash Tint $25 Brow Tint $15
Intensify the color of your lashes and brows with this safe, natural technique. A great alternative to mascara and brow pencils and especially wonderful for fair hair, athletes, swimmers and anyone sensitive to mascara. This natural vegetable dye eliminates one last step to your beauty regimen on those challenging mornings.
Eye Lash Perm $65
Eyelash Perming will completely transform the eyes without the use of eyelash curlers or mascara. Short, Sparse and Straight lashes can benefit from this fabulous treatment making the lashes look longer and thicker even when wet for approximately 6-8 weeks.
Eyelash perming is a great way to give your face an open-eyed look, which is enviable among women.
What happens during the process of eyelash perming? With a small lash roller and water-based glue, the eyelashes are rolled and separated to get the most natural and beautiful appearance. Eyelash perming lotion is then applied on the eyelashes and left to set for up to 8 minutes; a neutralizing agent is then applied and also left to set for another 8 minutes
as the lashes are covered with a damp cloth. After the agents have set in on the lashes, a remover is used to detach the roller, leaving the lashes perfectly curled and enhanced.
In order to get the best effect for the service, it is suggested that you also request to tint your lashes. This process can be performed immediately after the perming, and will further enhance your lashes' over all look.
Eye Lash Extension $250
Synthetic lashes are applied on a hair-by-hair basis to the client's natural lashes with a special bonding agent that can last anywhere from two weeks to two months depending on the client's natural lash cycle (the average cycle of a single lash is 90 days), but touch-ups are usually required every two to three weeks. Clients can have a full set or partials-lashes are applied only at the outer corners of the natural lashes and the service take anywhere from 30 minutes to two hours. (Full set $250-Partials 120---$1 a minute to maintain
Look for the next Newsletter which will have exercises for a different part of the face.
